by vitalismetheal | Sep 2, 2020 | oklahoma city
It’s not a secret that diet and nutrition are key factors when it comes to managing your weight and losing weight. That’s why it’s one of our Four Pillars of Treatment here at Vitalis. When it comes to dining out, making responsible choices...
by vitalismetheal | Jun 28, 2020 | oklahoma city
Exercise plays an important role in any weight loss journey, which is why physical activity is included as one of our four pillars of treatment. Due to COVID-19, hitting your local gym imposes risk of exposure to the virus. Also, home workouts are great, but can...
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