Vitalis Health Resources & Blog

 

Stay up to date on the latest in Vitalis Metabolic Health news, as well as receive tips, advice and guidance on living a healthy lifestyle in order to achieve your weight management goals.

Favorite Healthy Food Options in OKC

Favorite Healthy Food Options in OKC

It's not a secret that diet and nutrition are key factors when it comes to managing your weight and losing weight. That's why it's one of our Four Pillars of Treatment here at Vitalis. When it comes to dining out, making responsible choices isn't always an easy...

read more
Our Favorite Places to Be Active in OKC

Our Favorite Places to Be Active in OKC

Exercise plays an important role in any weight loss journey, which is why physical activity is included as one of our four pillars of treatment. Due to COVID-19, hitting your local gym imposes risk of exposure to the virus. Also, home workouts are great, but can...

read more
Answers to common weight loss questions | Part II

Answers to common weight loss questions | Part II

In the second part of this two-part blog post series, we continue our common weight loss questions for Dr. Ryan Morgan. Be sure to check out the first part questions as well! Is obesity a disease? Yes. In 2013, the American Medical Association declared obesity a...

read more
Answers to common weight loss questions

Answers to common weight loss questions

Weight loss and overall weight management isn't a one-size-fits-all process. That's why we sat down with our own Dr. Ryan Morgan to get answers to some of the most common weight loss questions we receive. Do you have more questions? Let us know by leaving a comment...

read more

Office Hours

Monday – Friday
By appointment, 9am to 5pm
Saturday – Sunday
Closed

 

CALL US

t: 405.653.9161
f: 405.653.9163

Contact Us

Fill this form out to send us a message: