Four Pillars of Treatment

Physical Activity

Physical activity doesn’t just help promote maintenance of weight loss, but it can improve cardiovascular, endocrine, gastrointestinal, musculoskeletal, neurologic, and psychological measures.

Physical activity can be thought of as energy expenditure, and it can be further subdivided into two categories of exercise and something called NEAT (non-exercise activity thermogenesis). NEAT includes occupational movement, transportational movement, and leisure activity. We provide practical ways to incorporate exercise into your lifestyle and to tack-on NEAT activities in your day to day life. Before any physical activity prescription is given, however, our clinic assesses the likelihood of your needing medical clearance to exercise.

We also help you to best track your level of fitness in ways that works best for you. As part of evaluating your fitness, with but a few exceptions, part of our program includes measuring your body composition. By knowing your body composition, we can track your overall metabolic improvement and accurately adjust your dietary requirements.

Nutrition

healthy nutrition for weight loss

Behavior

lifestyle changes for weight loss

Medical Treatment

medication assisted weight loss in oklahoma city

Office Hours

Monday - Friday
By appointment, 9am to 5pm
Saturday - Sunday
Closed

 

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t: 405.653.9161
f: 405.653.9163

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COVID-19 UPDATE: To protect our patients and staff from the continuous spread of COVID-19, we will temporarily not be seeing any patients in the clinic and have switched to Virtual Visits.

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